Articles

Feeling blue for the holidays is natural, but there are some ways you can deal with it.

Fall can be a challenging time of year, and for many, this season feels especially difficult. Over the past several weeks, I’ve spoken with many people who are grappling with persistent anxiety—a sense of unease, as if something bad is about to happen.

“Discover the journey of a Queer Black woman, psychotherapist, and doula, highlighting the importance of culturally competent care. Learn about the historical trauma impacting Black women, the need for more diverse healthcare providers, and the critical role of doulas in improving maternal health outcomes.”