Feeling Blue For the Holidays

Feeling Blue For the Holidays

When I was a kid, every Christmas, I would listen to the same Christmas cassette over and over again. It wasn’t a typical Christmas album. It was a free gift from a carton of cigarettes my mother had purchased. I’m not sure if cigarette companies still do this, but...
Anxiety Is In The Air

Anxiety Is In The Air

Fall can be a challenging time of year, and for many, this season feels especially difficult. Over the past several weeks, I’ve spoken with many people who are grappling with persistent anxiety—a sense of unease, as if something bad is about to happen. For some, it’s...
Bipolar Disorder: The Untold Stories

Bipolar Disorder: The Untold Stories

Introduction Imagine waking up one day feeling like you can conquer the world, only to find yourself a few days later unable to get out of bed. This is the reality for many living with Bipolar Disorder. In this article, we will delve into the intricacies of Bipolar...