by Melissa DaSilva | Dec 13, 2024 | Mental Health
When I was a kid, every Christmas, I would listen to the same Christmas cassette over and over again. It wasn’t a typical Christmas album. It was a free gift from a carton of cigarettes my mother had purchased. I’m not sure if cigarette companies still do this, but...
by Melissa DaSilva | Nov 18, 2024 | Mental Health
Fall can be a challenging time of year, and for many, this season feels especially difficult. Over the past several weeks, I’ve spoken with many people who are grappling with persistent anxiety—a sense of unease, as if something bad is about to happen. For some, it’s...
by Melissa DaSilva | Aug 2, 2024 | LGBTQ, Mental Health
The Multifaceted Experience of a Queer Black Woman in America: Psychotherapist and Doula By Eunice David Introduction Growing up, I had little knowledge about mental health. It wasn’t until I got older that I began to understand the crisis affecting Black women...
by Melissa DaSilva | Jul 16, 2024 | Mental Health
Introduction Imagine waking up one day feeling like you can conquer the world, only to find yourself a few days later unable to get out of bed. This is the reality for many living with Bipolar Disorder. In this article, we will delve into the intricacies of Bipolar...
by Melissa DaSilva | Jun 24, 2024 | Mental Health, Uncategorized
What is Internalized Homophobia? Internalized homophobia refers to the self-hatred or negative feelings that LGBTQ+ individuals may have towards their own sexual orientation or gender identity. These feelings stem from societal stigma, discrimination, and negative...
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