Motivational Interviewing
Motivational Interviewing (MI) is a client-centered, directive therapeutic approach designed to enhance a person’s motivation to change by helping them explore and resolve ambivalence. It is particularly effective for individuals who are struggling with making decisions about change, such as quitting an addictive behavior, adopting healthier habits, or pursuing personal goals. MI is grounded in the principles of empathy, collaboration, and respect for the client’s autonomy.
Key Concepts of Motivational Interviewing:
Collaboration: MI is a collaborative conversation between the therapist and the client, where both work together as partners. The therapist does not act as an authority but rather as a guide, helping the client explore their thoughts and feelings about change.
Evocation: Instead of imposing reasons for change, the therapist uses MI techniques to draw out the client’s own motivations and strengths. The focus is on eliciting the client’s ideas and reasons for change, rather than the therapist providing solutions.
Autonomy: MI emphasizes the client’s autonomy and acknowledges that the power to change lies within the client. The therapist respects the client’s right to make their own choices and supports their ability to make decisions that align with their values and goals.
Ambivalence: MI recognizes that ambivalence about change is a normal part of the process. The therapist helps the client explore this ambivalence in a non-judgmental way, allowing the client to weigh the pros and cons of change and ultimately find their own path forward.
Clients in Motivational Interviewing can expect a respectful and empowering therapeutic experience where their thoughts and feelings about change are explored in depth. The therapy is designed to enhance the client’s intrinsic motivation to change by helping them resolve ambivalence and build confidence in their ability to make meaningful changes. The process is collaborative, with the client’s autonomy and personal goals at the forefront of the therapy.
Rhode Island Location
1 Richmond Square
350w
Providence, RI. 02906
(GPS Location 331 Waterman St)
*Free Parking
Florida (Mailing Address)
25 SE 2nd Ave,
Ste 550 PMB 21
Miami, FL. 33131
Contact Us
401-227-0372
Fax 877-455-9466
If you or someone you know is struggling or in crisis, help is available. Text or call 988 or chat 988lifeline.org. Caring counselors listen and provide free and confidential support 24/7.
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1-888-843-4564
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1-888-234-7243
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